Sherry Krum has been an Annapolis resident since the early 80’s. She lives and works in the community providing knowledge and practical skills to the ongoing relationship with food and our bodies. Sherry is a graduate of the chef training program of the Natural Gourmet Institute for Food and Health located New York City, 1998. Sherry’s training is broad in healing foods and their relationship to mind, body functions. She is trained in 5 phase whole food balancing, vegetarianism, spa cookery, juicing, macrobiotics, gourmet whole food cooking and cooking to support many other ailments. Her constant attention to detail and passionate feeling toward organics and local produce give her the basis for providing her clients a positive and comfortable plan of attack to change their individual and family food choices.

Sherry is not a medical doctor or a nutritionist. She provides support to help implement the food guidelines provided by a holistic practitioner.

Sherry is a food consultant working directly with clients on an individual basis, family basis or in a group setting. She gives seminars on Food Planning, Cooking for Kids, Changing the rules for Breakfast, Lunch box makeovers for Adults and Children, and Back to the Basics!

If your ready to change your eating habits and don’t know where to start, The Wholesome Krum can guide you through the overwhelming food choices.

Sherry Offers:

• Private Consultations : individualized according to your special needs and desires

• Group workshops : share the experience with other like minded individuals

• Private and group cooking lessons : actually see the recipes being made, learn the techniques

• Hands on cooking lessons : take a class in Knife skills, gain confidence of your own

• Menu Planning : back to basics, the organizational skills to prepare simple whole food meals

• Panty Sweeps : learn smart foods to replace your convenience foods

Sherry can be reached directly at 410.849.2156 or Thewholesomekrum@verizon.net